Safest & Highest-Quality Trampolines for Adults

The shape of the trampoline is also important when it comes to finding the right adult trampoline.

Since adults typically need more room on a trampoline to perform dynamic exercises, an oval, square or rectangular trampoline would likely be best.

Round trampolines are usually best for younger jumpers, although our 13 ft Jumbo Round Trampoline at Costco would be more than big enough for adults.

Yes! In fact, trampolines might be a better alternative for adults than running or other higher-impact forms of exercise.

Some of the notable benefits of trampoline jumping include:

• Improves heart health and your overall cardiovascular system.
• Develops balance and coordination, improving bone density.
• Puts less stress on your joints yet still produces an effective burn.
• Boosts mental health by releasing endorphins (one of the brain’s “happy” chemicals) and helping circulation to promote relaxation.

Another key benefit to bouncing for adults is it can help with weight loss goals. One of the ways a trampoline can do this is by burning calories effectively.

A classic trampoline study by NASA revealed that just 10 minutes of jumping on a trampoline burns more calories than 30 minute s of running.

That same study by NASA found that trampoline jumping is 68% more effective than jogging. 

So, not only are you burning more calories, but you’re also doing it with less effort than you would be using while jogging. It’s a win-win!

Check out our 12-Minute Springfree Trampoline Workout to see how you can achieve solid results in under 15 minutes.

Yes, trampolines are safe for adults as long as you have the appropriate size trampoline that can safely accommodate your weight and follow basic jumper safety rules.

For adults, it’s best to go with a heavy-duty trampoline ESPECIALLY if you have kids.

If you and your kids will be using the trampoline consistently, lesser-quality models will potentially show wear and tear after only 1-3 years of use.

Every Springfree Trampoline model comes with a 10-year warranty on all parts, the only trampoline to offer this. They are also tested to 3 million bounces, which is 500,000 more than the nearest competitor.

Springfree’s are built for year-round jumping, making them a great family trampoline for both little and big jumpers.

They are also a great and safe option for special needs adults who want a fun way to get consistent exercise.

The best Springfree Trampolines for adults will be our large and jumbo models. These include:

• Springfree Large Oval Trampoline
• Springfree Large Square Trampoline
• Springfree Jumbo Round Trampoline

  (Available exclusively at Costco as a bundle)

• Springfree Jumbo Square Trampoline
• Springfree Jumbo Oval Trampoline

The key advantage to our larger models is they offer plenty of jumping room for exercise and recreational fun.

There are also three different shapes to choose from so you can pick whichever one best fits in your backyard.

Our free AR Tool will let you virtually place a trampoline in your backyard with three easy steps if you want to see what size/shape of trampoline fits safely with your landscaping.